“You have to put in many, many, many tiny efforts that nobody sees or appreciates before you achieve anything worthwhile.” ~Brian Tracy I can not believe I am writing my week 8 update, how crazy is ... READ the POST
MAKING THE CUT #6 | WEIGHT-LOSS DIARY
Sorry for the lack of post last week, the last 2 weeks I have really been struggling and haven't really been motivated to post a update! I took new progress pictures last week which I will add below! ... READ the POST
Making the Cut #4 | Weightloss Diary
Update: Food wise, I think I have been pretty good this last week. I tracked everything perfectly, I didn't have any treat days and anything like chocolate got tracked into My Fitness Pal! I think ... READ the POST
MAKING THE CUT #2 | WEIGHT-LOSS DIARY
I can not believe a whole week has whizzed past, seems like its gone in a blink of an eye! So finally, Week 2 of my cut has started today, it's come around so quick! But you know what that means! ... READ the POST
Making The Cut #1 | Weight-loss Diary
It's time to take my cut seriously. For those who are unfamiliar with a 'Cut' or 'Cutting', it stands for 'cutting calories' so basically a nicer word for a diet! Personally, I am not a big fan of ... READ the POST
Fitness Friday #1
Fitness Friday #1 Week Update: Training has been super hard this week. With a neck/shoulder injury and a knee injury I have had to avoid leg workouts (my fave!) and drop shoulder weights to 1/2kg. The ... READ the POST
