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Sian Lifts Weights

Fitness & Lifestyle Blog

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Grab a cup of tea and get cosy, you will find everything from fitness, to recipes, to beauty, to dogs & more.

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Find all my latest blog posts including fitness, lifestyle, beauty, food & many more!

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Formally 85lbs overweight, Sian found her passion in weightlifting. Her inspiring story has been featured in numerous UK Publications and online including in the Daily Mail where her weight-loss story went viral.

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  • side quest spring 🫡🌷🌼 🧚🏼💫 Spring is the most underrated season!!! The sun, the birds, the flowers, and brighter days - it’s my faaavorite by far. I had the random idea to create side quests this season (bc thinking of them as side quests just makes it more fun) so if you’ve been looking to spice up your everyday routine, feel free to save these ideas as well! ❤️ #spring #journalcommunity

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