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STARTING OVER – DREAM BODY CHALLENGE V2

I have made an executive decision; I am restarting 2019 from NOW. Recently I have been so off track, and yesterday I weighed in at…

SPRING ACTIVEWEAR WISH-LIST 2019

I can’t be the only one who dislikes going shopping.. in actual shopping centres nowadays. I live such a busy life, trying to fit working…

APRIL INTENTIONS & VISION BOARD

Hello everyone & welcome back to SIANLIFTSWEIGHTS. I am so excited to do a different type of post today and hopefully you will enjoy today’s…

My Top 9 Instagram Accounts – Everything Fitness & Food

These days whenever I am scrolling through Instagram and doing the double tap – the chances are that it is some inspirational fitness account are…

February Lifebox – Unboxing

Doesn’t it feel like a HOT minute since I last posted something on here? I feel like SIANLIFTSWEIGHTS has been a little sidelined lately and…

The 5 Tricks for Better Sleep You Need to Know on …

It’s no secret that I don’t get much sleep, and yet the irony of it all is that I am tired ALL the time. You…

Healthy Protein Pancakes – Only 2 Ingredients!

I am obsessed with these protein pancakes. Just 2 ingredients, one bowl or blender and the results are delicious, fluffy, healthy protein pancakes! They have…