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Sian Lifts Weights

Fitness & Lifestyle Blog

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Grab a cup of tea and get cosy, you will find everything from fitness, to recipes, to beauty, to dogs & more.

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Find all my latest blog posts including fitness, lifestyle, beauty, food & many more!

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Formally 85lbs overweight, Sian found her passion in weightlifting. Her inspiring story has been featured in numerous UK Publications and online including in the Daily Mail where her weight-loss story went viral.

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  • Se inspire em um estilo de vida mais saudável, focado e com rotinas de autocuidado para conseguir o seu glow up físico e mental. Quer saber como fazer isso? Click no link para ter acesso ao material que vai te ajudar. | glow up | glow up 2023 | glow up lista | glow up checklist | lifestyle saudavel | dicas de estilo de vida | rotina saudável | inspiração glow up | glow up aesthetic | aquela garota | glow up skin care |

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