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Sian Lifts Weights

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Grab a cup of tea and get cosy, you will find everything from fitness, to recipes, to beauty, to dogs & more.

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Find all my latest blog posts including fitness, lifestyle, beauty, food & many more!

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Formally 85lbs overweight, Sian found her passion in weightlifting. Her inspiring story has been featured in numerous UK Publications and online including in the Daily Mail where her weight-loss story went viral.

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  • #LiveYourBestLife #SelfLoveJourney #MindfulLiving #PositiveMindset #GrowthMindset #HealthyHabits #IntentionalLiving #DreamBig #GoalSetting #SelfCareMatters #InspirationDaily #LevelUpYourLife #LoveYourselfFirst #PersonalGrowthJourney #WellnessJourney #StayInspired #HolisticHealth #BeKindToYourself #MindsetShift #LiveWithPurpose
  • A soft yet productive New Year reset to help you enter 2026 clear, organized, and aligned. From a digital detox to a room refresh, relationship reset, and life admin cleanup this checklist is your gentle guide to starting fresh without overwhelm. #NewYearReset #2026Reset #EndOfYearReset #LifeResetChecklist #SoftProductivity #CleanGirlReset #ThatGirlReset #DigitalDetox #RoomReset #NewYearHabits #GlowUpReset #IntentionalLiving
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