Best 6 health & fitness apps I’ve used

It has only been 3 weeks but it already feels like 2019 is in full swing already. Personally my motivation tends to slump around this…

Dream Body Challenge #1 – 2019

It’s time to get serious about this weight-loss goal of mine. For the last year or so I have been falling on and off the…

FIIT CUBE Review & Giveaway #DryGymuary

It is officially the start of 2019 and the new year resolutions are in full swing. It’s the time where we all promise ourselves we…

365 NEW CHANCES TO BE AWESOME | 2019

NEW YEAR NEW ME – 2019 GOALS Hello everyone & happy new year! I hope everyone had a fantastic Christmas and you are all feeling…

20 Non Scale Victories Better Than Weight Loss

Weight loss is so freaking hard. It’s definitely not the piece of cake you get told it is, especially by the media (lose 10lbs in…

The Best Protein Brownie Recipe

Delicious flourless, sugarless protein brownies Lifting dem weights & dat fork – If you had to describe my favorite things in the world I think…

2018 Gift Guide For Fitness Lovers

Christmas is literally round the corner and the pressure is on! Every year I tell myself I will be more organised and be wrapped and…