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Grab a cup of tea and get cosy, you will find everything from fitness, to recipes, to beauty, to dogs & more.

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Find all my latest blog posts including fitness, lifestyle, beauty, food & many more!

Welcome

To SLW

Formally 85lbs overweight, Sian found her passion in weightlifting. Her inspiring story has been featured in numerous UK Publications and online including in the Daily Mail where her weight-loss story went viral.

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How To Improve Your Fitness Website

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