February Lifebox – Unboxing

Introduction Doesn’t it feel like a HOT minute since I last posted something on here? I feel like SIANLIFTSWEIGHTS has been a little sidelined lately…

Healthy Protein Pancakes – Only 2 Ingredients!

I am obsessed with these protein pancakes. Just 2 ingredients, one bowl or blender and the results are delicious, fluffy, healthy protein pancakes! They have…

#AD – 12 DAY CHALLENGE – PURITION

#AD – This post features sponsored content in collaboration with Purition. All thoughts & views are my own. Hey everyone! How are you on this…

The Best Protein Brownie Recipe

Delicious flourless, sugarless protein brownies Lifting dem weights & dat fork – If you had to describe my favorite things in the world I think…

Beginners Guide to Meal Prep

Failing to prepare is preparing to fail What is Meal Prep? Meal prepping is preparing some or all of your meals ahead of time. It…

5 Tips To Beat Food Cravings

There is nothing worse than when you start a new food regime than when the cravings start coming. Speaking from my experiences during my weight-loss…

Veggie Cottage Pie with Garlic Butter Sweet Potato Mash

Before 2017 came to an end, I decided that I was going to try and go meat free. There was so many factors that went…