SPRING ACTIVEWEAR WISH-LIST 2019

I can’t be the only one who dislikes going shopping.. in actual shopping centres nowadays. I live such a busy life, trying to fit working…

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TLC Sport – Plus size Workout Leggings

Looking for the perfect pair of plus size workout leggings? Losing weight and working out is always hard for me. I have always struggled with…

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Best 6 health & fitness apps I’ve used

It has only been 3 weeks but it already feels like 2019 is in full swing already. Personally my motivation tends to slump around this…

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2018 Gift Guide For Fitness Lovers

Christmas is literally round the corner and the pressure is on! Every year I tell myself I will be more organised and be wrapped and…

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Beginners Guide to Meal Prep

Failing to prepare is preparing to fail What is Meal Prep? Meal prepping is preparing some or all of your meals ahead of time. It…

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Hydroflask – The Miracle Water Bottle

It’s not often that you get a flask delivered full of freezing cold ice on a Saturday morning. Hydroflask goes further than just being a…

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Fat Burners | The Facts

One of the frequently asked questions I get asked is about Supplements; What do I take, are they essential and have they aided my weight…

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