Apple Airpods. I won’t lie, I wanted to hate them. I spent so long thinking it was all a fad, a load of rubbish. Why would anyone want these tiny little earphones that sit in your ears, willing to ... READ the POST
10 things people don’t tell you about extreme weight-loss
Welcome back to SLW; my little place on the web where I share everything from fitness to food to disney and more! My name is Sian, and in 2015 unknowingly to myself back then I started on a ... READ the POST
Starting my fitness Journey + TLC Sport GIVEAWAY
From the title of this post you may be thinking I have only just started my fitness journey; but the truth is that I started this journey more than 3 years ago when my relationship ended. It wasn't ... READ the POST
SPRING ACTIVEWEAR WISH-LIST 2019
I can't be the only one who dislikes going shopping.. in actual shopping centres nowadays. I live such a busy life, trying to fit working full time, being more FITness (and less LITness), ... READ the POST
5 Reasons I love Weightlifting & Why You Should Too!
This time 2 years ago the thought of walking into the weights room.. well it didn't exist tbh. If you mentioned the word diet or exercise I would grimace. Exercise? Isn't that the torture I endured ... READ the POST
Gym Tank Wishlist
This past year I have gone from someone who hates any type of exercise to now hitting the gym every day and I can easily say my gym wear collection is bigger than my normal clothes (oops). I find ... READ the POST
