5 Reasons I love Weightlifting & Why You Should …

This time 2 years ago the thought of walking into the weights room.. well it didn’t exist tbh. If you mentioned the word diet or…

Gym Tank Wishlist

This past year I have gone from someone who hates any type of exercise to now hitting the gym every day and I can easily…

My Current Gym Routine

After plateauing for months its finally time to kick my ass into gear. My first goal is so close, and I just want to stay focused…

Making the Cut #4 | Weightloss Diary

Update: Food wise, I think I have been pretty good this last week. I tracked everything perfectly, I didn’t have any treat days and anything like…

Fitness Friday #1

Fitness Friday #1 Week Update: Training has been super hard this week. With a neck/shoulder injury and a knee injury I have had to avoid…

Losing 50lbs | My weightloss journey so far

I have wanted to write a post on my weight loss for a long time, but I have never been able to do so till…