I have never been a runner, I mean actually I have never even been someone who even exercises let alone run for 30 seconds, but when I started this journey I fell in love with weight training and ... READ the POST
Best 6 health & fitness apps I’ve used
It has only been 3 weeks but it already feels like 2019 is in full swing already. Personally my motivation tends to slump around this time in January and as work starts to get busier I tend to lose ... READ the POST
