Your illness does not define you. Your strength & courage does. Welcome to the first part of my new series where I'm going to explore and discuss aspects of Mental Health that I am currently or ... READ the POST
& the sun will rise; an introduction
Mental health, Eating Disorders, Body Dysmorphia, Depression. These are all things that continue to be issues that we do not talk about openly within everyday life, whether it stems from fear, lack ... READ the POST
& the sun will rise; Foreword
From the outside & The Sun Will Rise; could appear to you as being ‘just another blog series’, but I can testify as someone who has been lucky enough to be right alongside SIan since this was ... READ the POST
My Story | Mental Health Journey
My Story From the age of around 8 or 9 I remember being bullied at school. I was a bigger child as I hit puberty age and maybe due to things at home I gained more than a few pounds and had some puppy ... READ the POST
Body Dysmorphia | Time for a little honesty…
Living with Body Dysmorphia; Do you know what its like to be consumed by your self, by spending every living minute thinking about your appearance, and ways you can change it for the ‘better’. To be ... READ the POST
Skydiving for Mental Health | GoSkydive
Skydiving. Jumping out of a plane at 10,000ft is not something I normally do on my saturday afternoons but on Saturday 15th August, that is exactly what I did. I have been raising money for Rethink ... READ the POST





