Mental health is something that is never ending, and is something that intertwined with almost every move we make in life. It is like a dark storm, made up of thunder, lightning and even strong winds. ... READ the POST
& the sun will rise; the healing
Don’t ever let someone convince you that healing is clean. Healing is messy and dirty and inconvenient and exhausting and wonderful.— the sun will shine again. K. Kazik. I think this ... READ the POST
& the sun will rise; self care
Self-care is the biggest buzzword right now when it comes to Mental Health & Recovery. In a generation where we push ourselves to always be busier, better and brighter, we rarely stop and press ... READ the POST
& the sun will rise; brave heart
You can’t always be brave. To most people, being brave would be doing something bold and scary, like standing up to bullies, intercepting a fight, facing a fear, having a courageous job like ... READ the POST
& the sun will rise; the right way and my way.
There's only two options in my mind, success or failure. If I am not successful, I am a failure. That sounds ridiculous right? Putting so much pressure on everything to be either perfect and ... READ the POST
Body Dysmorphia ; A Warped Sense Of YOU
I can’t pinpoint the moment when I realised something wasn't right, but I knew I had been struggling for a very long time. Getting diagnosed with Body Dysmorphia was like a lightbulb moment, it felt ... READ the POST
