19 Adventures you can have this summer

It’s time for adventures! The days are longer, the sun is shining and it’s time to use all the excuses you can find to explore,…

2 weeks to go: ‘my top tips to …

With summer holidays approaching fast, we often feel the pressure to look our best so we can feel our best whilst we are away. I…

Lip Fillers: 3 things they don’t tell …

This year I finally bit the bullet, faced my needle phobia and got Lip Fillers. If you follow me on twitter, you will know that…

#SquatMagic Update: Halfway to 5k

Ladies & Gentlemen, Boys and Girls.. Let me tell you. My ass is sore. I like to consider myself quite fit, I mean; I am…

4 weeks to go: Killer workouts to get …

It’s officially July, which means we are over halfway through the year already! Insane right?! This also means that most of us are nearing the…

Gym Tank Wishlist

This past year I have gone from someone who hates any type of exercise to now hitting the gym every day and I can easily…

Squat Magic Booty Challenge

So I actually saw this product being shared in a few fitness groups that I am apart of on facebook and actually #UnpopularOpinion – I…