4 weeks to go: Killer workouts to get you in your …

It’s officially July, which means we are over halfway through the year already! Insane right?! This also means that most of us are nearing the…

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Gym Tank Wishlist

This past year I have gone from someone who hates any type of exercise to now hitting the gym every day and I can easily…

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Squat Magic Booty Challenge

So I actually saw this product being shared in a few fitness groups that I am apart of on facebook and actually #UnpopularOpinion – I…

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My Current Gym Routine

After plateauing for months its finally time to kick my ass into gear. My first goal is so close, and I just want to stay focused…

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Ufit Protein Shakes

I currently live my life in the fast lane. Working over 50 hours a week, getting up at 4:30 to hit the gym. Then I…

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My Top Supplements ft USN

If your into fitness or looking to get fit, you will probably have some goals you want to achieve. I personally have about a trillion goals…

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10 Foods You Must Eat To Lose Weight

10 Foods to Eat To Lose Weight What’s the secret to losing weight? To losing body fat? To lose weight fast? To be honest with…

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