When we think of heading away on vacation, certain stock images tend to spring to our minds. We think of all-inclusive packages, flights and transfers to a hotel, and sitting relaxing around the pool or on a sun lounger at a local beach. This, of course, can be bliss. We all like to let our hair down every once in a while. But it’s important to remember that this isn’t the only type of getaway out there. There are alternatives. If you’re a health and fitness addict, lounging about for an afternoon or a day may seem nice, but after a couple of days, you may be itching for something a little more active. You also might not want to affect the results that you’ve worked so hard to obtain in the gym for months. But not to worry! Here are some ideas that can keep you occupied and maintain your fitness at the same time!
Choose a Hotel With a Gym
Some hotels have gyms, some do not. If you genuinely enjoy hitting the treadmill, squatting barbells, and doing your set number of flights on the step machine, and feel a little lost without access to a gym, make sure that you choose a hotel that has a gym! There are establishments out there that will cater to you. Whether you pop in for twenty minutes once during your trip or complete your full hour everyday – at least the option will be there should you feel like working up a sweat. Just make sure to familiarise yourself with the equipment before using it. It may vary from what you are used to.
Take On a Challenge
Wherever you may head away to, there’s likely to be Global Adventure Challenges that you can engage with once you arrive. Setting yourself a physical challenge while you’re away can give you something to look forward to, can allow you to test your personal fitness levels, and can also give you the opportunity to check out local surroundings at the same time. Make sure to use a reputable travel or entertainment company when organising any adventure trip, whether your vacation is domestic or overseas. They will be able to oversee your safety and wellbeing.
Test the Waters
The majority of us tend to take vacations by the sea. So why not test the waters? Swimming is a great all-round exercise and there are plenty more water sports and water activities out there to try if you’re feeling a little more adventurous. Consider snorkelling or diving, surfing, paddleboarding, or windsurfing. Just make sure you have the proper equipment and a reliable guide or a trained professional keeping an eye on you at all times! Also ensure that water is safe, has no current, and is free of potentially dangerous wildlife before getting in.
As you can see, your vacation doesn’t have to solely consist of kicking back and getting a tan. There are options out there for fitness addicts too!