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Squat Magic: Giveaway + Final Thoughts

*this giveaway is now closed* I finally did it! I completed the Squat Magic 30 day Squat challenge! Just the fact I have actually completed…

How my heartbreak transformed me.

“Heartbreak isn’t beautiful. It isn’t fucking poetry. It’s not staying up ‘til 4am listening to sad songs. It’s breaking down in the middle of a…

Holiday Confidence; 5 ways to feel confident in your bikini

This is the third part to my mini series on feeling your best when going on holiday. Part one was all about killer workouts to…

19 Adventures you can have this summer

It’s time for adventures! The days are longer, the sun is shining and it’s time to use all the excuses you can find to explore,…

2 weeks to go: ‘my top tips to beat bloat fast’

With summer holidays approaching fast, we often feel the pressure to look our best so we can feel our best whilst we are away. I…

Lip Fillers: 3 things they don’t tell you

This year I finally bit the bullet, faced my needle phobia and got Lip Fillers. If you follow me on twitter, you will know that…

#SquatMagic Update: Halfway to 5k

Ladies & Gentlemen, Boys and Girls.. Let me tell you. My ass is sore. I like to consider myself quite fit, I mean; I am…