Best 6 health & fitness apps I’ve used

It has only been 3 weeks but it already feels like 2019 is in full swing already. Personally my motivation tends to slump around this…

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FIIT CUBE Review & Giveaway #DryGymuary

Disclaimer: In collaboration with High Street TV, the FIIT Cube was gifted to me in exchange for an honest review. It is officially the start…

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365 NEW CHANCES TO BE AWESOME | 2019

NEW YEAR NEW ME – 2019 GOALS Hello everyone & happy new year! I hope everyone had a fantastic Christmas and you are all feeling…

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20 Non Scale Victories Better Than Weight Loss

Weight loss is so freaking hard. It’s definitely not the piece of cake you get told it is, especially by the media (lose 10lbs in…

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2018 Gift Guide For Fitness Lovers

Christmas is literally round the corner and the pressure is on! Every year I tell myself I will be more organised and be wrapped and…

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4 Foolproof Ways To Get More From Your Workouts

Getting fit is a long road and you can’t expect results overnight. But if you’ve been working out for months and you’re not seeing any…

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Beginners Guide to Meal Prep

Failing to prepare is preparing to fail What is Meal Prep? Meal prepping is preparing some or all of your meals ahead of time. It…

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