Squat Magic: Giveaway + Final Thoughts

*this giveaway is now closed* I finally did it! I completed the Squat Magic 30 day Squat challenge! Just the fact I have actually completed…

Holiday Confidence; 5 ways to feel confident in …

This is the third part to my mini series on feeling your best when going on holiday. Part one was all about killer workouts to…

2 weeks to go: ‘my top tips to …

With summer holidays approaching fast, we often feel the pressure to look our best so we can feel our best whilst we are away. I…

#SquatMagic Update: Halfway to 5k

Ladies & Gentlemen, Boys and Girls.. Let me tell you. My ass is sore. I like to consider myself quite fit, I mean; I am…

4 weeks to go: Killer workouts to get …

It’s officially July, which means we are over halfway through the year already! Insane right?! This also means that most of us are nearing the…

Gym Tank Wishlist

This past year I have gone from someone who hates any type of exercise to now hitting the gym every day and I can easily…

Squat Magic Booty Challenge

So I actually saw this product being shared in a few fitness groups that I am apart of on facebook and actually #UnpopularOpinion – I…