I couldn't give specifics for when my fitness journey started, it has been just over a year since I joined Pure Gym, and then a year in September when I really started to take fitness and nutrition ... READ the POST
15 Things To Do This Summer
Summer Bucket list I can not believe its the end of July. It's crazy how quickly the year has whizzed past us and soon it will be my favourite holiday, HALLOWEEN, but for now lets focus on the ... READ the POST
10 Tips for Gym Motivation | Fitness
10 Tips to Stay Motivated to Workout I have been on my fitness journey now for over a year and at the moment I am at a loss of 34lbs(!!) but during that time there has been times when I have ... READ the POST
