& the sun will rise; an introduction

Mental health, Eating Disorders, Body Dysmorphia, Depression. These are all things that continue to be issues that we do not talk about openly within everyday…

& the sun will rise; Foreword

From the outside ​& The Sun Will Rise;​ could appear to you as being ‘just another blog series’, but I can testify as someone who…

My Story | Mental Health Journey

My Story From the age of around 8 or 9 I remember being bullied at school. I was a bigger child as I hit puberty…

Behind The Filter – WMHD17

Mental Health has been an important factor in my life for so many years now. I remember being terrified of the stigma attached to it,…

Body Dysmorphia | Time for a little honesty…

Living with Body Dysmorphia; Do you know what its like to be consumed by your self, by spending every living minute thinking about your appearance,…

Anxiety – Helpful Thoughts

  “I am alive. I am here. I am trying. That is enough.” Dealing with Anxiety can be terrifying. You find everyday things that use…