Veggie Cottage Pie with Garlic Butter Sweet …

Before 2017 came to an end, I decided that I was going to try and go meat free. There was so many factors that went…

Stop The Slip: 3 Ways To Get Back …

When it comes to weight loss efforts, slips happen. There’s a moment when you just can’t quite take it anymore. The chocolate you have been…

An Open Letter To My Body…

Dear Body, I am sorry. I am sorry that for nearly 26 years I have mistreated you. I am sorry I have not given you…

Fitness Goals | 2018

I cannot believe it is the first day of 2018, where has the year gone?! The past few weeks have flown by and the whole…

Fighting the Christmas Blues

I think it is definitely fair to say I have neglected my blog recently. To be honest with you I have neglected a lot of…

Adulting & Oral Hygiene

Does anyone else have a fear of going to the dentist or is it just me? I’m not sure what it is, if its the…

Turning 26

‘On your next birthday, count the candles on your birthday cake and know that you are brighter and more full of light than every single…