Fitness Goals | 2018

I cannot believe it is the first day of 2018, where has the year gone?! The past few weeks have flown by and the whole…

10 Foods You Must Eat To Lose Weight

10 Foods to Eat To Lose Weight What’s the secret to losing weight? To losing body fat? To lose weight fast? To be honest with…

Weight Loss Update | 12 Months In

Weight loss Update: 12 Months In I can not believe it has been a year since I properly started my fitness and weight loss journey,…

MAKING THE CUT #10 | WEIGHTLOSS DIARY

Weightloss diary number 10. I have actually posted an update every week for 10 weeks, how insane is that?! I swear every week I am…

Making The Cut #9 | Weightloss Diary

Weight-loss Diary #9 – I can’t believe I am writing week 9’s update! This has flown by so quickly, I have no idea how the…

Making The Cut #8 | Weightloss Diary

“You have to put in many, many, many tiny efforts that nobody sees or appreciates before you achieve anything worthwhile.” ~Brian Tracy I can not…

MAKING THE CUT #7 | WEIGHT-LOSS DIARY

I can’t believe this is the 7th weigh in! It has literally whizzed past so quick! It really is amazing to see how much effort…