5 Reasons I love Weightlifting & Why You Should …

This time 2 years ago the thought of walking into the weights room.. well it didn’t exist tbh. If you mentioned the word diet or…

25 Get To Know Me Questions

I got this idea from a fellow blogger I followed online and thought it would be a fun way to get to know more about…

Designer Vaginas, Boobs Jobs & Botox

Does Plastic Surgery devalue your self worth? Plastic surgery and aesthetic treatments. Why is there still a huge stigma attached to these types of treatments…

An Open Letter To My Body…

Dear Body, I am sorry. I am sorry that for nearly 26 years I have mistreated you. I am sorry I have not given you…

Fitness Goals | 2018

I cannot believe it is the first day of 2018, where has the year gone?! The past few weeks have flown by and the whole…

Turning 26

‘On your next birthday, count the candles on your birthday cake and know that you are brighter and more full of light than every single…

My Story | Mental Health Journey

My Story From the age of around 8 or 9 I remember being bullied at school. I was a bigger child as I hit puberty…