Working Out Is One The Best Ways …

We sit down for most of the day. If you work in an office or a job that requires a lot of reading and typing,…

8 Disneyworld Tips You Need To Know Now

Source It feels like a lifetime ago that me & my bestie were heading to the airport for a holiday of a lifetime. Ever since…

My Experience With Lip Fillers

Today’s blog post isn’t going to be a typical ‘fitness’ post that you would normally expect from me. Today I want to share something a…

This Is Chupi.

It’s said you should never meet the person you admire most in the world – that when you see their true reflection all you will…

Skin Challenge | Science Of Skin

With the fitness & health industry being saturated with false claims and ‘magic’ aka gimmicky products, it can be hard to workout what products are…

5 Reasons I love Weightlifting & Why You Should …

This time 2 years ago the thought of walking into the weights room.. well it didn’t exist tbh. If you mentioned the word diet or…